English - Food and Lifestyle
POWER MONDAY #10
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Pau Vancells
November 23, 2020
Category: English – Food and Lifestyle
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English - Food and Lifestyle
Human Crawl Exercise – 1 Powerful Body Weight Movement workout
Heard of the Human Crawl? Of course, you have, it is neurologically ingrained into your system since you were a little baby.
What better way to reconnect with our childlike mind than performing it into our exercise routine! Bodyweight training is simple and effective.
Mohit Khanwani
July 4, 2020
English - Food and Lifestyle
3 minutes to perfecting the Burpee exercise – How to do Burpees?
Learn finally how to do burpees to get the most fat-blasting results. Use this step-by-step guide to learn how to do a proper burpee and how to make the move easier or more difficult.
Mohit Khanwani
June 10, 2020
English - Food and Lifestyle
Healing and Performance Meditation – 10 minutes of Bell sound vibration for Stillness and Alertness
Attention and Technology Attention in this day and age is the most valued human energy.
Mohit Khanwani
May 2, 2020
English - Food and Lifestyle
Eye Health and Fitness – 7 minute powerful practice to sharpen your eye
Eye Fitness and Health – Too much screen time? How is your Eye Health and Fitness? Our eyes are perhaps, for many, the most valued asset we have in this temple we inhabit, at least, for me, at this moment. Which is why I consider Eye Health extremely important. Here are a few of the practices I have incorporated in my daily routine over the last 7-8 years.
Mohit Khanwani
April 25, 2020
English - Food and Lifestyle
Guided Meditation for Stillness Focus and Clarity 5 – 6 Minutes (during mid-day) – with Mohit
This Guided Meditation is ideally performed at mid-points during your day – it takes just five – six minutes. It is intended improve Clarity and Focus by using Basic Breath work and in still a sense of alertness.
Mohit Khanwani
April 19, 2020
English - Food and Lifestyle
Morning Guided Meditation NLP Prayer – 10 Minutes with Mohit
Ideal meditation exercise to start your workday, the last few minutes we mentally prepare ourselves to compress our focus in these times of excessive data and informational overload
Mohit Khanwani
April 17, 2020
English - Food and Lifestyle
3 ingredient Healthy Energy Bars – Allergen free, Vegan, Gluten-free & Sugar-free
100% Natural 3 ingredient Healthy Energy Bars – Raw Allergen free, Vegan, Gluten-free & Sugar-free
Mohit Khanwani
April 10, 2020
English - Food and Lifestyle
Moringa Benefits 101
Moringa contains huge amounts of Vitamins, Proteins, Iron, Calcium, Riboflavin, Magnesium, Potassium, Phosphorus, Zinc, etc. Additionally it’s leaves are the great source of Vitamin A, Vitamin B2, Vitamin B6, Vitamin C, Protein, Iron, and many others nutrients. It’s indeed the reason for the increasing popularity of Moringa tree.
Mohit Khanwani
December 29, 2018
English - Food and Lifestyle
7 Beneficios de Dátiles (-o 7 razones de nunca fallar una cita)
¿No es sorprendente que un reemplazo de azúcar pueda contener tantas vitaminas y minerales? Además, hemos descrito 7 beneficios mágicos de esta belleza en esta revisión rápida:
Mohit Khanwani
December 22, 2018
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