Heard of the Human Crawl? Of course, you have, it is neurologically ingrained into your system since you were a little baby.
What better way to reconnect with our childlike mind than performing it into our exercise routine! Bodyweight training is simple and effective.
Learn finally how to do burpees to get the most fat-blasting results. Use this step-by-step guide to learn how to do a proper burpee and how to make the move easier or more difficult.
Attention and Technology Attention in this day and age is the most valued human energy.
Eye Fitness and Health – Too much screen time? How is your Eye Health and Fitness? Our eyes are perhaps, for many, the most valued asset we have in this temple we inhabit, at least, for me, at this moment. Which is why I consider Eye Health extremely important. Here are a few of the practices I have incorporated in my daily routine over the last 7-8 years.
This Guided Meditation is ideally performed at mid-points during your day – it takes just five – six minutes. It is intended improve Clarity and Focus by using Basic Breath work and in still a sense of alertness.
Ideal meditation exercise to start your workday, the last few minutes we mentally prepare ourselves to compress our focus in these times of excessive data and informational overload
100% Natural 3 ingredient Healthy Energy Bars – Raw Allergen free, Vegan, Gluten-free & Sugar-free
Moringa contains huge amounts of Vitamins, Proteins, Iron, Calcium, Riboflavin, Magnesium, Potassium, Phosphorus, Zinc, etc. Additionally it’s leaves are the great source of Vitamin A, Vitamin B2, Vitamin B6, Vitamin C, Protein, Iron, and many others nutrients. It’s indeed the reason for the increasing popularity of Moringa tree.
¿No es sorprendente que un reemplazo de azúcar pueda contener tantas vitaminas y minerales? Además, hemos descrito 7 beneficios mágicos de esta belleza en esta revisión rápida:
Isn’t quite amazing, that a Sugar Replacement could contain several vitamins and minerals? In addition, we’ve outlined 7 magical benefits of this beauty in this quick review.
We believe that ‘healthy lifestyle’ is a flexible concept. Each one of us has different needs, however, we should be able to pick up a product without ever worrying about reading labels. We intend to empower each other with the ability to craft our own personally enriched experience of lifestyle, through food, and food for thought.
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