How Often Should I Eat? 2 Wonderful Quick Insights Into Our Mind & Body’s Hunger

How Often Should I Eat? 2 Wonderful Quick Insights Into Our Mind & Body’s Hunger

Table of Contents

How often should I eat? ¿Con qué frecuencia debo comer?


Are you actually Hungry though? Realmente tienes Hambre?

Es muy importante que conectes con tu cuerpo y siempre respondas lo que te diga la mente 👾 Solo porque son las dos de la tarde, no significa que tengas que almorzar.🍽️ Sólo debes comer cuando tengas hambre. Si no tienes hambre, no comas. ¡Es muy sencillo! 🌱😃
Hay dos tipos de hambre✌️:
-1️⃣Uno es el hambre de la mente.👀, Este se concentra en el momento en que estás acostumbrado a comer.
-2️⃣🌱La otra es el hambre del estómago. 🌱
Pregúntate a ti mismo: ¿¿Tienes realmente hambre??🤔 ¡Por supuesto, come! ¡Pero come cuando tengas hambre!🌿😉

¡Visita nuestra tienda para echar un vistazo nuestra gama de maravillosos productos veganos y sin gluten! ¡Para consumir sólo cuando tu estómago tenga hambre, por supuesto! All Products – Samskara Tribe

How often should I eat? Hunger, Lifestyle

🌳It is very important that you connect with your body and not with your mind or your timetable only.⭕
Just because it is 2 O’clock, does not mean that you have to eat lunch. You should only eat when you are hungry. If you are not hungry, do not eat. Simple!
There are two types of hunger:
-1️⃣One is the hunger of the mind 🤔This concentrates on when you are accustomed to eat.
-2️⃣🌱The other is the hunger of the body.🌱
Ask yourself: Are you really hungry??🤔 Of course, eat! But eat when you are hungry!😉☘️
#plantbased #lifestyle #hunger #fasting #health #organic #nutritional#salud
#ayuna #lamente #emociones #emotional #management #ayurveda #mindbody

Visit our shop to check out our range of wonderful Plant-Based and Gluten Free products! To consume only when your stomach is hungry of course! All Products – Samskara Tribe

Follow us on Instagram Food for Thought (@samskara_tribe) • Instagram photos and videos, where we are constantly sharing awesome content!

Click on the video below to hear about eating habits in more detail!


Check out our Shop here to review products!
For Plant based Vegan Protein Powders, check out our range.
For Whole Sale inquiries, click here
Leave us a Google Review if you enjoyed our content or products.

Samskara Tribe is very social

Find us here:

Post Comments

What do you think about this topic? We will be happy to read you
Open chat
Need help?
Chat with us!
Hey! What's up?? Let me help you with anything?