Power Monday #2

The Power Monday has arrived with your dose of motivation and knowledge to face the week with energy, a lot of strenght and a big smile.

“Beware of no man more than of yourself; we carry our worst enemies within us”

Charles Spurgeon

Indecision, doubt, lack of self-confidence, lack of motivation, lack of self-esteem are all products of our mind, our worst enemy. Sometimes we say very hard things to ourselves, things we would never say to anyone, very obscure things. Our mind does self-sabotage. Many times he doesn’t let us out of the comfort zone to prevent us from getting hurt, he convinces us to fall into vices and do nothing. It doesn’t let us get better and tells us lies to make us feel better.

However, there is a solution: realize that the monster is inside us , understand it and not let it control us. It is a struggle that will always be present and we cannot lower our guard but we always have the ability to decide .


2. Pauer Curiosity

Immortal Animal

Humans have always dreamed of finding the source of eternal youth . We seek to cure aging, to overcome the passage of time. Some of us would even like to live forever. This biological milestone that we may never be able to overcome has already been achieved by a jellyfish.

Turritopsis nutricula is a jellyfish that has managed to overcome biological aging.
It is able to reverse its life cycle from adulthood to a state of previous immature polyp and from there to maturity again. It is the only known animal capable of repeatedly undoing the passage of time and returning to its polyp state, its first way of life. Most jellyfish have a relatively fixed lifespan, ranging from species to hours to several months. This can be done thanks to a Transdifferentiation process in which a cell can be transformed into a stem cell to form other tissues and reverse its life cycle. At the moment it is the only being considered biologically immortal.

Do you think that one day we will be as immortal as this jellyfish?

3. Power Monday – Weekly song

Otis Redding – (Sittin’ On) The Dock Of The Bay

Do you know to whistle like that?

PD: Have a great week and don’t let your mind fool you!

Power Monday creator Pau Vancells
Hi, my name is Pau – creator of Power Monday! I’m passionate about, health, movement, nutrition, motivation, curiosities and I want to contribute with some useful and functional knowledge I gather every now and then.

Follow me on: Instagram


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