Organic Pitted Prunes | 100% Natural | Organic BIO
Benefits of using the Samskara Pitted Prunes!
Prunes are known for their natural laxative properties, aiding in promoting regular bowel movements and preventing constipation. Dehydrated prunes are a rich source of dietary fiber, which aids in digestion and promotes a healthy gut. Prunes are also known for their high content of potassium, a crucial mineral for maintaining proper fluid balance, regulating blood pressure, and supporting heart health. Potassium plays a vital role in muscle function and nerve transmission, making it essential for overall bodily function.
Prunes contain a variety of essential vitamins, including vitamin A, vitamin K, and several B vitamins such as vitamin B6 and niacin. Vitamin A is crucial for maintaining healthy vision, supporting immune function, and promoting proper cell growth and development. Vitamin K plays a vital role in blood clotting and bone health, while B vitamins are involved in energy production, brain function, and the metabolism of nutrients.
Rich Mineral profile
Furthermore, dehydrated prunes are a natural source of minerals such as magnesium, iron, and copper. Magnesium is essential for maintaining proper muscle and nerve function, regulating blood sugar levels, and supporting bone health. Iron is crucial for the formation of red blood cells and preventing iron-deficiency anemia, while copper aids in the production of red blood cells and collagen synthesis.
Black sesame seeds are packed with antioxidants that help neutralize harmful free radicals in the body, reducing oxidative stress and protecting cells from damage.
Additionally, prunes are abundant in antioxidants, including phenolic compounds and vitamin C. Antioxidants help protect the body against free radicals, which are unstable molecules that can cause cellular damage and contribute to various diseases. These antioxidants help reduce oxidative stress, support a healthy immune system, and promote youthful-looking skin.
Prunes are a natural source of carbohydrates and provide a quick energy boost. They can be a great choice for athletes or anyone needing a natural pick-me-up during the day.
one. Educate to reflect on oneself
so that one is able to self-diagnose, correct, practice and grow internally
2. Balanced lifestyle
divide energy across all walks of life, including mind, body, and intellect
laughing on the way and taking nothing too seriously.
Mohit, the founder of Samskara, pays close attention to every ingredient introduced under the brand. He believes that food should be naturally organic and full of life, without worrying about reading the labels.
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