Organic Dried Peaches | Organic BIO | 1 kg
Dried Peaches offer an array of health benefits, including improved digestion, smoother skin, and allergy relief.
Peaches Promote Healing
Just one medium peach has up to 13.2% of the vitamin C you need each day. This nutrient helps your body heal wounds and keeps your immune system going strong. It also helps get rid of “free radicals”
Help Your Eyesight
An antioxidant called beta-carotene gives peaches their pretty golden-orange color. When you eat it, your body turns it into vitamin A, which is key for healthy vision. It also helps keep other parts of your body, like your immune system, working like it should.
Keep Digestion Running Smoothly
One medium peach can give you as much as 6% to 9% of the fiber your body needs each day. High-fiber foods can protect you from health problems. Getting enough fiber can help prevent constipation.
Help You Stay a Healthy Weight
Dried Peaches have no saturated fats, cholesterol, or sodium. And more than 85% of a peach is water. Plus, foods high in fiber are more filling. When you eat them, it takes you longer to feel hungry again.
A powerful source of Vitamin E
This antioxidant is important for many of your body’s cells. It also keeps your immune system healthy and helps widen blood vessels to keep blood from clotting inside.
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