Psyllium Husk (known as Isabgol in India) is are commonly used natural food supplement used in India to aid the digestive system.
It is ideal to be used to add fiber to the system, perfect for days high in liquid intakes such as smoothies, teas, protein shakes, and detox juices.
Psyllium Husk is:
- Great for the digestive system and gut health.
- Beneficial for issues such as constipation and diarrhea.
- Assists in Weight loss as it gives the mind a fullness sensation after a liquid meal.
- May reduce blood sugar levels as well.
- It has anti-inflammatory properties.
- Aids with reducing Cholesterol levels.
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