Organic Pumpkin Seeds | Organic BIO | 1 kg
Pumpkin seed contains a variety of nutrients ranging from magnesium to copper, protein, and zinc, these power seeds are bound to make snacking a healthy affair
Pumpkin seeds are a rich source of healthy fats, fibers, and various antioxidants that are beneficial for the heart.
High in Antioxidants
Pumpkin seeds contain antioxidants like carotenoids and vitamin E (4, 5, 6Trusted Source).
Antioxidants can reduce inflammation and protect your cells from harmful free radicals. That’s why consuming foods rich in antioxidants can help protect against many diseases
Very High in Magnesium
Pumpkin seeds are one of the best natural sources of magnesium — a mineral that is often lacking in the diets of many Western populations.
Improve Heart Health
Pumpkin seeds are a good source of antioxidants, magnesium, zinc, and fatty acids — all of which may help keep your heart healthy
Helps in Losing Weight
This is one of the best snacks to lose weight. They might look small but are very dense and heavy foods that help you keep satiated for a longer period. They are also high in fibre which takes longer for your body to digest, leaving you full, keeping you away from any craving.
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