Morning Guided Meditation NLP Prayer - 10 Minutes with Mohit
Welcome! This Morning Guided Meditation NLP Prayer is intended to tap into the inner vibration within. Ideal meditation exercise to start your workday, the last few minutes we mentally prepare ourselves to compress our focus in these times of excessive data and informational overload.
Technicals - Morning Guided Meditation
| Time | 10 minutes |
| Time of day | Ideally early Morning |
| Preparation | Ideally sitting with straight back |
| Intention | Tap into our Inner power and focus. |
Instructions for Morning Guided Meditation
- Practice ideally once you wake up.
- For improved alertness, focus and wakefulness, perform this Meditation after your morning toilet visit, freshening up and some water consumption.
- Remember breathe deep as often!
Book a group meditation with us. Contact us here.
Hi, my name is Mohit, and I'm the founder of Samskara. In a world with excessive informational overload, I find happiness in the simplicity of things, from food, to movement and communication.
I hope you find the time to make yourself this extremely addictive but healthy treat. Let me know how you like it and do follow me on my social networks! :) IG: mou_so_slo
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